20 Things to Do in Cinque Terre, Italy
Cinque Terre enchants visitors with its five colorful villages dramatically clinging to the rugged cliffs of the Italian Riviera. This UNESCO World Heritage site offers stunning Ligurian Sea views, terraced vineyards, and a feeling of stepping back in time. While known for its picturesque scenery, exploring the area also reveals wonderful free things to do in Cinque Terre, such as hiking scenic coastal paths or simply soaking up the atmosphere in a village piazza.
Navigating between the villages by train, boat, or foot is part of the unique adventure. This guide highlights twenty distinct experiences, from exploring the charming towns and hiking breathtaking trails to savoring local flavors and enjoying the coastal beauty. Prepare to be captivated by the charm and dramatic landscapes of Italy’s famed “Five Lands.”
Exploring the Famous Five Villages
Explore Monterosso al Mare: Discover the largest of the five villages, known for having the only extensive sandy beach in the area. Relax on the shore in the newer Fegina part or wander the charming streets of the historic old town.
Wander Vernazza’s Harbour: Stroll around the picturesque natural harbor, considered one of Italy’s most beautiful villages, dominated by the Doria Castle tower. Enjoy the lively atmosphere around the main piazza right on the waterfront.
Climb Corniglia’s Steps: Ascend the Lardarina, a long brick stairway (or take the shuttle bus) leading from the train station up to Corniglia, the only village not directly on the water. Explore its narrow lanes and enjoy the unique perspective from its clifftop position.
Admire Manarola’s Views: Capture stunning photos of this incredibly photogenic village, especially known for its colorful houses tumbling down to a small harbor. Find the viewpoint along the path towards Corniglia for that classic postcard shot.
Discover Riomaggiore’s Charm: Explore the steep, colorful village known for its dramatic cliffside setting and bustling main street leading down to a tiny harbor. Climb up through the town for different perspectives of the vibrant houses.
Hiking the Scenic Trails
Hike a Section of the Blue Path (Sentiero Azzurro): Walk parts of the famous coastal trail connecting the villages (check current trail status and purchase a Cinque Terre Card for access). The sections between Monterosso and Vernazza, and Vernazza and Corniglia, offer spectacular sea views when open.
Trek Higher Trails for Panoramic Views: Explore the network of upper trails that wind through vineyards and forests above the villages, often less crowded than the Blue Path. These routes offer stunning panoramic vistas over the coastline.
Walk Part of Via dell’Amore (Check Status): Experience the paved “Lover’s Lane” connecting Riomaggiore and Manarola, known for its romantic views and easy walk (check current reopening status after past closures). Even walking a small open section offers lovely coastal scenery.
Hike Between Villages: Embrace the primary way Cinque Terre was historically connected by hiking from one village to another (where trails permit). The effort rewards you with incredible views and a deeper appreciation for the rugged landscape.
Follow Sanctuary Paths: Hike uphill from the villages to visit the historic sanctuaries perched above each town. These trails offer a more strenuous but rewarding walk through nature, leading to peaceful churches and expansive views.
Coastal Views & Water Fun
Take the Cinque Terre Train: Travel quickly and easily between the five villages using the dedicated train line that tunnels through the cliffs. It’s the most efficient way to hop between towns, offering quick connections and glimpses of the sea.
Enjoy a Ferry Ride Between Villages: See the Cinque Terre coastline from the water by taking the ferry service connecting most villages (weather permitting, typically runs April-October). Approaching the villages by sea offers a dramatic and beautiful perspective.
Go for a Swim in the Ligurian Sea: Cool off with a dip in the clear blue waters at Monterosso’s beach or find smaller swimming spots near the harbors in Manarola, Vernazza, or Riomaggiore. Swimming provides refreshing relief on warm Italian days.
Kayak Along the Coastline: Rent kayaks to explore hidden coves, sea caves, and enjoy unique views of the villages from the water at your own pace. Paddling offers a more intimate connection with the beautiful coastline.
Watch the Sunset: Find a scenic spot, perhaps the viewpoint in Manarola or high up in Riomaggiore, to watch the sun dip below the horizon. The changing light over the colorful villages and the sea creates a truly magical moment.
Ligurian Flavors & Local Life
Taste Authentic Ligurian Pesto: Sample the region’s most famous sauce, made with fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil, often served with trofie or trenette pasta. Look for restaurants making it fresh for the best local flavor.
Savor Fresh Seafood: Indulge in locally caught seafood, like anchovies (acciughe) from Monterosso, mussels (cozze), or fried mixed seafood (fritto misto). Enjoy simple, delicious preparations at waterfront trattorias highlighting the bounty of the sea.
Sip Sciacchetrà Dessert Wine: Try the rare and prized local sweet wine made from grapes dried on straw mats, often enjoyed with cheese or biscotti. Visiting a local vineyard or enoteca offers a chance to taste this unique regional specialty.
Enjoy an Aperitivo with a View: Participate in the Italian tradition of an early evening drink (like Aperol Spritz or local white wine) accompanied by small snacks. Find a bar with outdoor seating overlooking the sea or a village square for a relaxing pre-dinner ritual.
Browse Local Shops: Explore the small shops in each village selling local products like limoncino (lemon liqueur), olive oil, ceramics, and artisan crafts. It’s a great way to find unique souvenirs and support local producers.
