1 Week in the USA: National Parks, Big Cities & Road Trip Vibes
There’s something thrilling about the sheer size and diversity of the United States. In just one week, you can explore towering mountain peaks, buzzing cityscapes, and long, winding highways that lead to unexpected wonders. Whether you’re chasing sunsets in the desert or sipping coffee in a downtown café, this itinerary brings you a taste of it all.
As a solo female traveler who loves the contrast between nature and neon, I’ve designed this 1-week USA itinerary to balance iconic national parks, exciting big cities, and that classic American road trip vibe. It’s a fast-paced adventure—but trust me, it’s worth every mile.
Day 1: Arrival in Los Angeles
Start your journey in Los Angeles, the city of dreams. After landing at LAX, rent a car—because road trips in the USA are all about freedom. Explore Santa Monica Pier and take a walk along Venice Beach, soaking up that laid-back California energy. If you’re craving culture, the Getty Center offers art and city views in one perfect stop.
In the evening, head to Griffith Observatory for a panoramic view of LA as the sun dips behind the skyline. It’s also a great spot to see the famous Hollywood Sign. Stay overnight near West Hollywood or Downtown LA so you’re well-positioned to head out on the road early the next day.
Day 2: Drive to Joshua Tree National Park
Wake up early and hit the road toward Joshua Tree National Park, about a 2.5-hour drive east of LA. The surreal landscape of twisted Joshua trees, boulders, and desert silence makes this a must-visit. Spend your afternoon hiking short trails like Hidden Valley or climbing around Skull Rock.
Stick around for sunset—Joshua Tree is known for its otherworldly golden hour. If you’re up for it, stay in a nearby boho-style Airbnb in Twentynine Palms or Yucca Valley. Stargazing here is unreal, thanks to the park’s dark sky status.
Day 3: Route 66 to the Grand Canyon
From Joshua Tree, cruise east along old-school Route 66, stopping in quirky roadside towns like Kingman or Seligman for classic Americana. The drive to Grand Canyon National Park is around 6 hours, so make sure your playlist is ready and snacks are packed.
Aim to reach the South Rim by late afternoon. Check out Mather Point for jaw-dropping views and take a walk along the Rim Trail. If you’re lucky, you’ll catch the canyon glowing in fiery hues as the sun sets. Overnight in Tusayan or the park’s lodges if available.
Day 4: Sunrise at the Canyon and Drive to Las Vegas
Set your alarm for sunrise—it’s an unforgettable experience at the Grand Canyon. Afterward, grab breakfast and start your drive to Las Vegas, about 4.5 hours away. This stretch of the trip blends peaceful desert with neon dazzle.
Once in Vegas, check into a hotel on the Las Vegas Strip and take some time to unwind. Later, explore the over-the-top casinos, catch a show, or enjoy rooftop drinks with a view. Even if you’re not a gambler, the energy here is wild and totally worth experiencing.
Day 5: Fly to Chicago
Say goodbye to the desert and hop on a morning flight to Chicago, a vibrant city on Lake Michigan that offers a totally different side of the USA. Drop your bags downtown and head out to explore Millennium Park, where you can snap a photo with the shiny Cloud Gate (a.k.a. “The Bean”).
In the afternoon, stroll along the Chicago Riverwalk or take an architecture boat tour—one of the best ways to learn about the city’s iconic skyline. Chicago’s food scene is legendary too, so don’t miss deep-dish pizza at Lou Malnati’s or Giordano’s.
Day 6: Explore Chicago, Then Fly to New York City
Start your morning at the Art Institute of Chicago, then grab coffee in the trendy West Loop before catching a direct flight to New York City. You’ll land in the evening, just in time to feel the buzz of the city that never sleeps.
Check into a hotel in Midtown Manhattan and stretch your legs with a nighttime walk through Times Square or along the High Line. NYC’s energy is infectious—perfect fuel for your final full day.
Day 7: Iconic NYC in a Day
Use your last day to hit some of New York City’s biggest highlights. Start in Central Park for a peaceful morning stroll, then head downtown to see the Statue of Liberty from Battery Park or take a ferry for closer views. Walk through Wall Street and the 9/11 Memorial, then make your way up to SoHo or Williamsburg for shopping and street art.
If you’re flying out late, treat yourself to a skyline view from the Top of the Rock or Edge NYC—it’s the perfect way to say goodbye to an unforgettable week of national parks, big cities, and pure road trip magic.
